Sabudana – সাবুদানা

Best Sabudana – সাবুদানা price in BD from enedao.com.bd

Sabudana is a popular food item for those observing a vrat, but many people are unaware of what it is and how it is extracted. Sabudana, also known as Sago, saksak, Rabia, and sage in different parts of the world, is edible starch from the centre of tropical palm trees. It has been a staple food in tropical regions for generations.

Sago has become popular among fitness enthusiasts in recent years due to its health benefits. It can be prepared in various ways, such as porridge, Khichdi, pancakes, rolls, and fries. Commercially, Sago is sold in the form of pearls, which makes it easy to cook. The pearls are extracted from cassava starch from the roots of tropical palm trees.

Despite its popularity, there are doubts and myths surrounding the extraction process of Sago. Some people consider it unclean. However, learning more about the process can help clarify any misconceptions.